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Essentials of an Athlete


As a Sport Scientist and Educator, Trevor Short is an expert on peak athletic performance. In this class, you will learn the essentials of sport science, and how to use these principles to optimize your performance. Learn how to train, recover, and identify what is holding you back from and reaching your true potential. Designed for high school, collegiate, and professional athletes. Participate at your own pace, anywhere, from any device. Instructor: Trevor Short, PhD(c), CSCS Class length: 34 video lessons (2 hours 11 minutes)





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